Get Fit with Strong Girl Army
A Bit About Me
Being strong isn't sexy... it's BADASS!
I like to focus on changing the mindset of my clients as well as their body to promote a life long lifestyle change; coaching them through the emotional challenges that they face on a day-to-day basis that would usually cause road blocks in their path to a healthier, fitter body, ensuring all my girls are able to remain happy and healthy for the rest of their lives. I am a true believer in mindfulness and old fashion hard work!
The majority of my training techniques evolve around resistance training with weights in a gym.
I strive to push every single one of my clients to their limits, but ultimately to educate them into achieving a better body composition and permanent, healthy lifestyle change.
What I Do
I offer a range of options to suit each client where we can work together to create a plan to suit you.
Strong Girl Support
1-2-1 Personal Training and Online Coaching designed to help you achieve your personal goals.
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