Strong Girl Shred Logo.png

New 8 Week Challenge Starts On:

MONDAY 5th JULY 2021

Are you ready copy.png

The Strong Girl Shred 8 week challenge is for ladies who need a serious kick up the bum and want to transform themselves into a stronger, leaner, healthier version of themselves. 
Jumping on stage just isn't for everyone, so I created Strong Girl Shred for those that want the challenge of a shred without the pressure and extreme lengths you need to go through for competition prep, but need a goal to finally get the results they just can't seem to get on their own!

Lucy's Transformation

“This has been more than just an 8 week 

transformation.
You’ve given me my life back!”

89257846_2795813417312732_57012436987176

Strong Girl Shred

2.png

Nutrition Plans & Macros

5 copy.png

Weekly Workout Routines

4.png

Weekly Check ins With Me

LOGO pink.png

Personal App Profile

3.png

Strong Girl Shred Facebook Group

6.png

Prizes For Winner

SIGN UP NOW