New 6 Week Xmas Shred Starts On:
MONDAY 8th November 2021
The Strong Girl Shred challenge is for ladies who need a serious kick up the bum and want to transform themselves into a stronger, leaner, healthier version of themselves.
Jumping on stage just isn't for everyone, so I created Strong Girl Shred for those that want the challenge of a shred without the pressure and extreme lengths you need to go through for competition prep, but need a goal to finally get the results they just can't seem to get on their own!
“This has been more than just an 8 week
You’ve given me my life back!”