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New 6 Week  Shred Starts On:

MONDAY 14th NOVEMBER 2022

The Strong Girl Shred challenge is for ladies who need a serious kick up the bum and want to transform themselves into a stronger, leaner, healthier version of themselves. 
Jumping on stage just isn't for everyone, so I created Strong Girl Shred for those that want the challenge of a shred without the pressure and extreme lengths you need to go through for competition prep, but need a goal to finally get the results they just can't seem to get on their own!

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Lucy's Transformation

“This has been more than just an 8 week 

transformation.
You’ve given me my life back!”

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Strong Girl Shred

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Nutrition Plans & Macros

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Weekly Workout Routines

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Weekly Check ins With Me

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Personal App Profile

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Strong Girl Shred Facebook Group

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Prizes For Winner

SIGN UP NOW

SIGN UP NOW
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